Yoga for Men: A 6 Week Transformation
Tue, Jan 20
|The Lantern
Move better. Feel stronger. Stress less. A six-week yoga + mobility program for men who want real strength, better mobility, and a calmer mind. No pressure. No pretzel poses. No BS.
Time & Location
Jan 20, 2026, 6:30 p.m. – 7:30 p.m.
The Lantern, 35 Barnes Rd, St. John's, NL A1C 3X1, Canada
About the event
Yoga for Men: 6-Week Transformation
Move better. Feel stronger. Live calmer.
If you think yoga is all fancy poses, stretchy pants, and spiritual clichés, you’re in the wrong room.
This six-week in-person program is built for men who want real strength, real mobility, and a clearer, calmer mind in everyday life. No pressure. No comparison. No BS.Just simple movements, functional mobility, intentional breathing, and a weekly reset that helps you feel grounded again.
Why This Class Works
As men age, the first things to tighten are the hips, back, and shoulders. Stress shows up as tension and irritability. And workouts that used to help now add more strain.