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Jody Williams
4 days ago7 min read
That time I almost became a monk
I showed up to the Monastery addicted to cocaine, cigarettes, weed, ecstasy, and anything else that could numb the pain of my...
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Jody Williams
Jan 63 min read
10 habits to transform your life
Sometimes, change feels monumental, like it demands a grand, sweeping overhaul. But what if transformation came not from big leaps but...
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Jody Williams
Jan 63 min read
2024: A Year of Change
As I look back on this year, one thing is clear—2024 wasn't just another year; it was the year. A turning point. A line in the sand....
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Jody Williams
Jan 53 min read
Your Inner Critic Is full of sh*t : How Self-Compassion Can Alleviate Stress.
Let’s cut to the chase. You know that nagging voice in your head? The one that tells you you're not good enough, that you're messing...
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Jody Williams
Dec 29, 20243 min read
Forget “New Year, New You”
How to Make Real Change That Actually Sticks Let’s cut through the noise. Every January, the world screams the same tired mantra: New...
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