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About

Jody Williams is a pioneer in personal growth and healing, bringing over 25 years of experience in mindfulness and meditation to guide individuals toward profound transformation.

Known for his warmth and authenticity, Jody creates safe spaces where personal breakthroughs happen. Whether you’re seeking emotional resilience, stress management, or inner peace, his guidance offers clarity, renewal, and the tools to thrive.

With certifications in Yoga, Meditation, Trauma-Sensitive Mindfulness, and Positive Neuroplasticity, Jody’s approach is a unique blend of ancient wisdom and modern science.

His deep-rooted expertise, enriched by training with renowned teachers like Zen Master Thich Nhat Hanh, creates a pathway for sustainable growth and healing that is truly one-of-a-kind.

From high-powered executives to individuals in personal crises, Jody empowers people from all walks of life. His work spans diverse settings—leading corporate workshops, luxury retreats, and even providing pastoral care in prison systems.

Step into a transformative journey and uncover your full potential with Jody Williams—your guide to mindfulness, compassion, and growth.


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Services

Jody's passionate about offering services that go beyond the ordinary and bring about a profound transformation in your mind and body. Immerse yourself in our NeuroAwakening Meditations - tailored experiences that will rewire your brain and unlock your potential, leading to personal growth and wellness.

 

Break free from mental barriers in a liberating Clarity Session, revitalize your spirit with our inclusive yoga classes, and step into your power through his life-changing retreats.

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This is not just wellness— This is a revolution, a deeper dive into self-discovery, resilience, and purpose. Let’s redefine what it means to thrive. 

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Are you ready to rewrite your story? Let's make it happen.

events

Upcoming Events

W Day, CA

"I first met Jody about 4 years ago while I was incarcerated and he was running the yoga program. Since then Jody's opened my life up to mindfulness (but he hates that word) and the Buddhist way of life. After attending the many different types of programs and sessions he offers, my mental health has been better than I could have imagined and I now have the tools to appreciative every moment."
Contact
Contact

St. John's, Newfoundland
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Email: jodyawilliams@hotmail.com

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